Anxiety disorders
Anxiety disorders include panic disorders, which are also called panic attacks (uncontrollable physical reactions to non-threatening situations) and phobias, which is a crippling or intense fear of something or a situation. People with an anxiety disorder may:
- Have trouble sleeping
- Have trouble focusing
- Have sudden attacks of intense fear
- Experience symptoms such as trembling and shortness of breath
- Be restless, irritable, and on-edge
Anxiety disorders can feel overwhelming and can take a toll on social and physical health. But you don’t have to hide it or hope it goes away. Being aware of symptoms and treatment is a good step in tackling an anxiety disorder.
Resources and support
Local groups and programs can help you navigate an anxiety disorder. Explore these resources:
How we serve you
If you’re a member of Cardinal Innovations, there are services to assist you with anxiety disorder challenges. Learn about a service type or find a provider specializing in anxiety disorders.