Living a healthy lifestyle is life-time commitment and it means something different to everyone. It’s important to focus on your goals and create a healthy routine to achieve them. These goals can be related to:

  • Employment
  • Independent living
  • Medication management
  • Social activities
  • Life skills
  • Healthy eating & exercising

Resources and support

Local groups and programs can help you develop a healthy and independent lifestyle. Explore these resources:

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