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What is Secondary Trauma and Self-Care?

Cardinal Innovations Healthcare — May 1, 2020 — 2 min read
People who work to help others, don't always recognize the potential for experiencing secondhand trauma. Lindsay Locklear is here to talk about our training "Secondary Trauma and Self-Care" that can help you recognize the symptoms of secondary trauma and how to take care of yourself during times of stress.
 

We know that your schedules and routines have probably changed during the COVID-19 pandemic. To help, we are posting videos from different friends and community members on our Facebook page and our blog throughout the week. We want to help you have fun while you're spending time at home and social distancing.
 
While you might be stuck at home, you can still log on to Facebook or create a free Facebook account to get involved with the Cardinal Innovations community online. We’d love for you to join in the fun with our free virtual wellness center programming, which includes classes like Zumba, stress management, arts and crafts tutorials, and more! Check out our virtual program calendar.
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